The adult body needs a minimum of two quarts (eight eight ounce glasses) of pure, clean drinking water daily. You may need much more than that if your activity at work or play is moderate or vigorous. That is especially true on a hot day. If you realize that you are not drinking enough water, do not suddenly “drown your self”. Our body will need to adjust gradually to better hydration. Long-term chronic dehydration causes stress on the kidneys from having to pass toxins without adequate water. Rehydrate your body with caution. The amount of urine you pass should increase as you gradually increase water intake over a period of several days then you can safely increase your water consumption on a regular basis.
Always start and end your day with a large of hot or cold (but not icy) water. You will reap tremendous benefits from this one practice. If you have indigestion or an acid stomach, use hot water. Never gulp water. Take a couple of small swallows, count two beats, then swallow twice more. Drink this way until the glass is empty. You can complete the balance of your water requirements throughout the day. Drinking water twenty to thirty minutes before mealtimes helps the body prepare to receive nourishment. You can drink water at mealtimes, but avoid washing down your food with water, This practice dilutes digestive juices.
People frequently tell me they don’t drink water because it tastes bad and smells worse. If you purify water, you won’t notice any smell, and you’ll delight in how good it tastes. A glass of pure, life giving water can satisfy thirst like nothing else on earth. For unparalleled refreshment, try adding a wedge of fresh lemon or lime to your water. The more pure water you drink, the more you will enjoy it. Your desire for it will increase, and cravings for colas, coffee, and sugary fruit drinks will naturally decrease.
Kangen water has many function such as profound effects which is long term because it alkalizes your body
and provides an effective antioxxidant
Many people now drink bottled water, especially in those areas where water contamination is a problem. Is bottled water save? Is it a healthy alternative to tap water? You decide. How fresh is bottled water? Where does it come from? How long has been stored in the bottle, and what is the chemical composition of the bottle? The answer may shock you. Few regulations govern the bottled water industry : the label must state the kind of water it is. (such as spring or mineral), and the contents must meet all federal drinking-water standards, which only means it must be as good as or better than tap water. The EPA conducted a pilot study at twenty five randomly selected bottling plants producing fifty bottled water products and found serious sanitary problems at every location visited.
Bottled water is a pricey alternative to tap water and varies dramatically in quality. An estimated 30% to 75% of bottled water is no better than tap water and possibly as much as 75% of bottled water is simply tap water bottled in one city and shipped to another. In the mid 1980’s I read about a company in Lacey Washington caught filling their beautifully labeled bottles with a garden hose. A pretty label affixed to the bottle implies the water within is as natural as that from a mountain spring or glacier, but the label does not make it truth. Beyond the inconvenience of lugging heavy jugs of water home from the store, a plastic container leeches toxic chemicals into the water. Heat increases the release of chemicals from plastic. It’s a good idea to toss bottles stowed in a hot car.
Pure, clean water for drinking and bathing is a necessity for getting and staying healthy. Don’t delay starting to drink pure, life giving water. A quality water purification system is one of the best investments you can make for the health and well being of your family. Grocery store pitchers fitted with a filter through which you simply pour water, generally improve the taste and smell of tap water but accomplish little else. Find a purification system that removes dangerous chemicals, bacteria, cysts, and viruses. Make sure it will not breed bacteria or other disease causing organisms. You may opt for a whole house purification system. If not, consider getting a showerhead filter that effectively removes chlorine. Aside from alleviating the risk of inhaling chloroform gas, your shower filter will offer relief from dry, itchy skin.
Kangen Water Machine alkaline water base will be able to provide the system. It act like an antioxidant because of its excess supply of free electrons. This help the body against the development of common ailments. Alkaline water rids the body of acid waste most toxicity in the form of acidic waste is the common cause of degenerative diseases.
We need water to survive… this is obvious. But we need to be properly hydrated, for the thousands of metabolic functions that our cells require water for, and we are not!
US EPA statistic: 95% of us in North Americans are chronically dehydrated.
Lack of Hydration causes listlessness, light-headedness, digestion issues, muscle cramps, joint and muscle pain and stiffness, headaches, hypertension (high blood Pressure), heart palpitations, strokes, coma and eventually death.
When the body is dehydrated, it holds on to what it has by constricting blood vessels throughout the body, which reduces the loss of water through the skin and through respiration, thereby conserving the body’s water supply. This coping mechanism will fail as the level of dehydration increases.
The problem is that we think we are getting the benefits of hydration from liquids like coffee, tea, juice, pop, sports drinks and processed drinks. And we are not! Why? Because these drinks all contain either caffeine, alcohol, sugar, artificial sweeteners or other chemicals that are powerful de-hydrators, creating the opposite effect of drinking pure hydratingby
What I am advocating is that we shouldn’t use food to discard waste products but instead use water to wash out the wastes. Enjoy a variety of foods in moderation and drink the right kind of water to dispose of all of the waste products. Since the waste products that we are trying to discharge are acidic, the right kind of water is alkaline water.
A glass of alkaline water (10 oz) with a pH of 10 contains 1021 hydroxyl ions (OH-) and each one of them are mated with positively ionized alkaline minerals such as Ca++, Mg++, Na+, K+, ect. Since there is more calcium in the water than any other alkaline mineral, if we assume that every ionized mineral was calcium, it translates into 33.3 mgs of ionized calcium atoms in that glass.
Drinking 5 glasses of this water daily will gradually lower the body’s acidity and enable the body to dispose of all the waste products produced daily and then some. Drinking ionized alkaline water is much better than taking alkaline mineral tablets such as calcium tablets.by
The human body is a complex machine that performs several functions simultaneously. The fuel needed for these functions is derived from the food that we consume. This food is burned or digested by the digestive juices so as to release energy which is used for the different bodily functions. Our body ph is normally 7.3 and so more alkaline than acidic in nature. To keep this ph maintained we need to eat more of alkaline food rather than acidic food. Needless to say there are several benefits of alkaline foods.
Seventy to eighty percent of our food intake should be in the form of alkaline food. This comprises of mostly vegetables and fruits with egg and chicken breast. Other meats should be eaten in great moderation while it is advised to go slow with various cooking oils too. Food that is alkaline is essential for our body and should be consumed in abundance to keep the ph level of the body balanced.
All this care in consuming foods that are alkaline leads to great benefits. The ph of the body controls and affects all the functions of the body. The brain which is the commander of the body cannot store fat cells so it gets all its energy directly from the blood that flows through it. With the ph dropping the brain finds it difficult to absorb energy from the blood cells. So having a diet comprising of over 80 % alkaline food is very beneficial to the proper functioning of the brain. Further the heart which is a vital organ of the body is also affected if the ph level of the body gets altered.
With a higher acidic level the blood cells change their polarity from negative to positive and then stick to the negative vein walls causing clogged arteries. This serious problem leading to heart attacks can be overcome if food that is alkaline is eaten on a regular basis. Mineral absorption is optimal if such food forms over 80 % of ones diet. When the body ph is maintained all functions are carried out fully well and this ph level can only be maintained if the food eaten is alkalizing.
Serious cell degeneration can be controlled and the process of aging be slowed down if alkaline food is the major source of nutrition. These foods prevent the body from feeling fatigue and stress causing great vitality and vigor. Not only does one feel good from the inside but it translates into most of his outside activities too. A healthy person is much less prone to depression and illness than one who is fatigued and unhealthy.
When you drink alkaline water, you are drinking water with excess oxygen, not in the form of O2, but in the form of OH which is very stable because it is mated with positively ionized alkaline minerals.
Two of these hydroxyl ions can form a water molecule (H2O) and give out one oxygen atom. The alkaline mineral is used
to detoxify poisonous acid compounds and when that happens the hydroxyl ion is freed to supply excess oxygen to the cells to prevent the development of cancer. It is indeed the case of killing two birds with one stone.
On this page of my blog, I am sharing two videos for you to see the effectiveness of Kangen Water® to the health.
Check both videos from Dr Shinya !:-)
Before and After Kangen Water®
Here is another video.
Please feel free to get a free water report on the top right side panel on this blog by simply fill in the required details.
As always, I look forward to any of the questions you may have about Kangen Water® and will certainly reply with answers.
Feel free to contact me from the details given below
Jamalludin Md Dali
Enagic Malaysia Distributor: 2502397
Skype : verve501
Tel : 60193121134
Email : Jamdindali@gmail.com
Is your drinking water ACIDIC?
Yes, if it comes from your tap, in a bottle, or from reverse osmosis because that water is acidic.
your body needs alkaline water.
Because Akaline water Vs Acidic water is just too much to compare for your life health
Body overloaded with acidic waste is the root cause to all diseases. THAT WHY you should consider your water to drink.by